Josefin is a SALSATION- and CHOREOLOGY- Eliteinstructor, SEI and CEI, I have 200hr Yoga Teacher Training and Rocketyoga I, II & III.
She is the creator of her own yogaclass “TABATAYOGA”. A concept combining Tabata-intervalls with yoga asana practice.
In real life she teach TABATAYOGA-, SALSATION- and CHOREOLOGY-classes in a studio (Träningshus1) in her hometown, Bålsta, north of Stockholm.
She is a former balletdancer and performed at the Royal Swedish Operahouse and last but not least she is a proud mother of four.
“What gives us joy, we will give time.”
I want to inspire to a happy and healthy lifestyle by bringing you training to get HOOKedOn®. Passion is a powerful thing and my experience is that: “What gives us joy, we will give time”. Therefor I created The HOOKedOn®DANCE HUB, an APP with easy access and training options that will give you a POWERFUL BODY, a JOYFUL HEART and a PEACEFUL MIND.
/Josefin Höök, Founder of the HOOKedOn®DANCE HUB